How to Get Rid of Dark Knuckles (and Keep Them Even)

The Glow Letter · Issue #2

Nobody talks about dark knuckles, but so many of us hide our hands in photos because of them. If that's you, you're definitely not alone. Here's what causes dark knuckles and a simple routine that helps them look more even.

Why knuckles get darker than the rest of your hand

Dark knuckles are very common, especially on medium and deep skin tones. A few everyday reasons:

• Friction and pressure. Knuckles bend and rub thousands of times a day, and skin responds to that repeated friction by producing more pigment.

• Dryness. Skin over the joints is thicker and gets dry fast. Dry, rough skin looks darker and duller.

• Sun exposure. The backs of your hands get sun every time you drive, walk or type near a window.

• Irritation. Harsh hand soaps, sanitizer and hot water can inflame skin over time.

If dark patches appear suddenly, feel velvety, or show up along with other symptoms, check in with a doctor, since skin darkening can sometimes be linked to health conditions.

A simple routine for dark knuckles

1. Cleanse gently. Swap stripping soaps for a nourishing bar. Our Turmeric Papaya Soap cleanses with papaya enzymes, kojic acid and niacinamide, with shea butter and honey to keep hands soft.

2. Target the dark areas every other day. Our Extra Strength Peeling Oil for Dark Knuckles is a roll-on made with three ingredients: papaya extract, papaya oil and kojic acid. Roll a small amount directly onto darkened knuckles (elbows and knees too) every other day and let it absorb fully.

3. Moisturize daily. Hydrated skin reflects light better and looks more even. Keep a hand cream near your sink.

4. Protect your hands from the sun. Put SPF on the backs of your hands every morning. This one habit keeps your progress from fading away.

5. Be patient. Knuckle skin is thick, so give your routine several consistent weeks.

Do's and don'ts

• Do use the roller on clean, dry skin.

• Do keep up with moisturizer between applications.

• Don't apply to broken, cut or irritated skin.

• Don't scrub hard with rough exfoliators. Friction is part of what caused the darkness.

• Stop use if you notice irritation.

The bottom line

Dark knuckles usually come from friction, dryness and sun, so the fix is gentle cleansing, targeted brightening, lots of moisture and daily SPF. Keep your routine simple enough that you'll actually stick with it.

Shop the routine: Peeling Oil for Dark Knuckles · Turmeric Papaya Soap

This article is for general education and isn't medical advice.